Classes & Programs
Raj Aerobics Training
Classes
- Theory classes
- A class test (practical or theory) will be conducted once every week to keep track on progress
- A final practical and theoretical examination
Programs
- Weight loss
- Zumba
- Yoga
- Special Fitness Program
- Strength Training
Personal training
● Fat Loss & Strength Training
● Personal Yoga Training
● Special Zumba Workout Program
● Personalised Combo Fitness Program
Certification
- Aerobics Certifications
- Traning Completed certification
- Zumba Training
Classes For Aerobics Training
Want to make Aerobics your career? Look no further, Raj Aerobics Training, Miyapur, Hyderabad is here. We have Reebok Certified professionals on our team and who have a minimum of ten years of experience in this field. With our motivation, guidance and guarantee you towards being a well-routed and professional Aerobics Instructor and you can free our society from obesity and lead them on a pathway towards a healthy and fit life.
Fat Loss
This program involves exclusively tailored workout sessions and nutrition plans that will enable successful weight reduction and increase in strength with respect to your BMI (Body Mass Index), current physical fitness and diet.
Strength Training
This program involves exclusively tailored workout sessions and nutrition plans that will enable successful weight reduction and increase in strength with respect to your BMI (Body Mass Index), current physical fitness and diet.
Personal Yoga Training
Our Yoga masters will prepare the perfect series of Yoga classes which will help in putting both your mind and body at ease.
Personalised Combo Fitness Program
If you would like to try out more than one program, this is for you. You can combine any two above mentioned programs, upon consultation with our professionals with respect to your fitness requirement.
Special Zumba Workout Program
This workout program will be organised and personally monitored by Mr.Raj. The zumba classes will be carefully selected and personalized according to your fitness goals.
Gymnastics
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Requirements or Qualifications to enroll in the Training
- 12th standard graduate
- Physically and mentally fit
- Ability to grasp and understand each concept of Training
- Hand-eye coordination
- Has an immense level of tolerance and patience
- Determination and perseverance
Raj Aerobics Training Programme
The following is a brief-up of what you can expect from our training programme:
- Personality Development Programme
- Practical classes on various styles of Aerobics and other fitness programs
- Theory classes
- A class test (practical or theory) will be conducted once every week to keep track on progress
- A final practical and theoretical examination
Weight Loss
This program involves exclusively tailored workout sessions and nutrition plans that will enable successful weight reduction and increase in strength with respect to your BMI (Body Mass Index), current physical fitness and diet.
YOGA
Our Yoga masters will prepare the perfect series of Yoga classes which will help in putting both your mind and body at ease.
Special Zumba Workout Program
This workout program will be organised and personally monitored by Mr.Raj. The zumba classes will be carefully selected and personalized according to your fitness goals.
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Testimonials
“Raj Aerobics Studio is awesome and simply the best of its kind.The trainer is lively, knowledgeable and enthusiastic.I am confident to say that I have chosen the best place for my workout and i am sure this will be the right place for many who wants to be in shape. Raj Aerobics Studio will give the best moment of your life and make you fall in love with yourself once again.So come and explore it.“
“I have recently joined here. The place is very clean and good while the workouts are energetic. I have tried Gym before, but this is far better exercise and even more fun. The trainers are experienced and do good choreography of Zumba/aerobics.“
“It’s been a month I joined here, I can see myself being active the whole day comparing to the last month’s. The trainer(Raj sir) is very good here. I even lost 5kgs with the help of his training and diet in a month. It is fun working out here. It’s different workout everyday (floor aerobics, zumba, stepper,belly dance, yoga, even sometimes classical dance too,,) so you won’t even feel bored to workout.“
How is aerobic exercise different from normal exercise?
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What is the fee for this course?
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How often should I practice to reduce at least 5kgs?
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How many classes are there in a week and what are the timings?
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Are there any health risks involved in Aerobics or Zumba?
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How long does it take to complete the Aerobic Instructor’s course?
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What is Zumba?
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As a beginner, how long should we exercise aerobics in a day?
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What food diet should be followed before starting an aerobics workout routine?
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What is Step Aerobics?
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AEROBICS
Bigger.Faster.Stronger
RAJ AEROBICS
Studio H0urs
Monday-Friday: 5am – 11pm
Saturday: 5am – 10pm
Sunday: 5am – 9pm